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Karlstein Publishing

500+ Stress and Anxiety Coping Skills | PDF Workbook

500+ Stress and Anxiety Coping Skills | PDF Workbook

$5.70 USD
$12.99 USD $5.70 USD
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🌟 Elevate Your Therapy and Guide Your Clients to Inner Healing with Our Stress and Anxiety Coping Skills! 🌟

Introducing our Stress and Anxiety Coping Skills Workbook, your essential toolkit for effective stress and anxiety therapy! Boasting a vast collection of over 500 coping skills in 22 sections, this workbook is meticulously designed to elevate your stress and anxiety therapy practice. Unlock your full potential today and take your therapy to the next level!

📚 Contains: One PDF workbook with over 500 coping skills for stress and anxiety therapy in 22 sections, instantly downloadable in US letter and A4 size.


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Product Details

🎁 What's Included:

Our workbook covers over 500 unique coping skills for stress and anxiety therapy in 22 sections, including:

  • Understanding Stress and Anxiety
  • Identifying Your Triggers
  • Practicing Mindfulness
  • Developing Deep Breathing Techniques
  • Creating a Relaxation Routine
  • Managing Time Effectively
  • Setting Healthy Boundaries
  • Cultivating Positive Thinking
  • Building a Support Network
  • Enhancing Physical Activity
  • Improving Sleep Hygiene
  • Practicing Progressive Muscle Relaxation
  • Developing Problem-Solving Skills
  • Learning to Let Go of Control
  • Navigating Work-Related Stress
  • Managing Financial Stress
  • Coping with Relationship Stress
  • Utilizing Cognitive Behavioral Techniques
  • Addressing Health-Related Anxiety
  • Exploring Creative Outlets for Stress
  • Planning for Stressful Situations
  • Celebrating Your Progress

🚀 Additional Features:

✅ 30-Day Money-Back Guarantee for Your Peace of Mind: Experience complete satisfaction or get your money back within 30 days!

✅ Direct Download for Instant Access: Get immediate access to your product with our hassle-free direct download.

✅ Cross-Platform Usability: Easily import our PDF workbook to Notability, OneNote, reMarkable, and more.

✅ Easily customizable in Canva: Simply upload our PDF workbooks to Canva and customize content, colors, branding and design.

✅ Internal Page Links for Super-Fast Navigation: Quickly navigate through the document with our integrated internal page links.

✅ Fillable PDF Note Lines for Personalized Input: Add your own notes and inputs with ease using our fillable PDF format.

✅ Printable US Letter and A4 Versions for Easy Documentation: Easily print your documents in US Letter or A4 format.


🔥 Our Therapy Bundle Deals:

➣ Stress and Anxiety Therapy Resources Bundle (SAVE 70%): Stress-and-Anxiety-Therapy-Resource-Bundle 🔥

➣ Mega Bundle (SAVE 95%): Coping-Skills-Mega-Bundle 🔥

➣ Therapy Resources Mega Bundle (SAVE 98%): Therapy-Resource-Mega-Bundle 🔥

➣ Whole Shop Bundle (BEST DEAL): www.karlstein-publishing.com/products/whole-shop-bundle 🔥


Invest in yourself today! Add our workbook to your cart and get ready to take your stress and anxiety therapy to the next level! 🚀🌟


❗️ Please be aware that the content of our workbooks is protected by intellectual property laws. They are intended for your personal or professional use only. Please do not distribute copies of our workbooks or their content without proper authorization, as this could seriously harm our small business. ❗️

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Karlstein Publishing

WHOLE SHOP BUNDLE – All Our Products Forever In One Purchase

$170.00 USD
$570.99 USD $170.00 USD
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Testimonials From Our Etsy Shop

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    – Jennifer

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    “Easily downloaded and full of interesting information. Thank you!”

    – Kimberly

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    “Fantastic resource for those who want to hone their notes-writing skills.”

    – James

  • ★ ★ ★ ★ ★

    “Well organized and covers all aspects of being a financial coach and mentor.”

    – Deanna

  • ★ ★ ★ ★ ★

    “Highly recommend this therapy workbook! Lots of spot-on interventions, it helps clients dive deep and get a better handle on their disorder. Super user-friendly and perfectly organized, making my therapy sessions more effective. Definitely a game-changer in my therapy toolkit.”

    – Amy

  • ★ ★ ★ ★ ★

    “I guess by now there is no need to tell you that I will be back for more. You know that already. Thanks for a great product, well crafted with value in mind for your clients. Thanks man, keep up the good work. "I'LL BE BACK" :))”

    – Gessie

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    “It's a solid choice for those looking for versatility in their professional toolkit. Appreciate the instant access and the breadth of content available for immediate use.”

    – Cathrin

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    “Exactly what I was looking forward, and I'm eager to print it out and take a look at everything.”

    – Ben

FAQ

Are your workbooks physical or digital?

All our workbooks are digital. You'll receive instant access to download them after your purchase, allowing you to begin your journey to personal and professional growth right away.

Can I print the digital workbooks?

Absolutely! You're welcome to print our digital workbooks to have a physical copy. This way, you can take notes, highlight, and make them uniquely yours. All workbooks come in US letter and A4 format for a clear layout that is easy to fill out and visually appealing.

Is there customer support available if I have questions?

Yes, we're here to help! Feel free to send us a message via our contact form if you have any questions or need personalized guidance. Your satisfaction is important to us.

Do you offer refunds?

Yes, we offer a 30-day money-back guarantee on all our products. No questions asked! Your satisfaction is crucial, and we want you to feel confident in your purchase.

Can I share my purchased products with others?

Our workbooks are intended for your personal or professional use only. Please do not distribute copies of our products or their content without proper authorization, as this could seriously harm our small business.

Are your workbooks suitable for all ages and backgrounds?

Yes, our workbooks are designed to be inclusive and helpful for a wide range of individuals. Whether you're new to a topic or have experience, you'll find valuable resources for personal and professional growth.